Can Facial Exercise Remedy Sagging Facial Skin?

Do you loathe looking into the mirror? Do you cringe when taking pictures knowing that photographs capture your aging face? Are you considering drastic measures or have you given up, thinking that your face will never, ever look youthful again?

A sagging, droopy face can make us feel old; never mind that all that talk about sixty being the new 40 if you are not happy with your appearance!

You may have discovered that no matter how many facial products you try, your face still looks old.

Oh sure, your face can look a little better after the latest round of dermabrasion and salicylic acid applications compliments of the aesthetician but you know that the problem you see requires more than just skincare.

More aggressive treatments seem necessary for sure.

Maybe you have considered using injections that paralyze - after all, your forehead is lined and mushy and your eyebrows are dropping. Your eyes look tired and eye makeup impossible to wear.

Yes, the recent horror stories nag at your confidence. Injecting a poison no matter how it is disguised via glamorous advertising does concern you and the recent disclosure of people dying from misuse of the serum along with the fact that no long-term test results have been forthcoming does makes you leery of this avenue.

Oh, but those nose to mouth lines! How can one possibly stop those without using injections that plump or cutting away the excess tissue?

Injections that plump are painful to endure and the results are so very temporary. Most likely you will spend a small fortune in the span of one year plumping and paralyzing your face only to have the very same to look forward to year after year. How many years can you safely use these products without long-term injury to the body? No one knows.

Counting on injections to keep you looking younger will leave you disappointed. Certainly you will see a difference in your face but after multiple injections year after year, your face may look misshapen. Here's why: No one really knows the long-term ramifications of injecting all these different potions into your face - how does the body dispose of these toxins and cadaver materials?

Doctors that inject are not magicians. They can get it wrong. The injections do not always produce the desired results of a younger looking face; rather, the opposite is possible. Instead of looking years younger, your face just looks injected and maybe unreal.

If injections are temporary, is surgery more permanent? Yes, the effect of surgery is definitely permanent but the aging process continues to escalate.

Just because muscles are snipped and sutured does not mean that your muscles stop drooping. Muscles support the skin and if they are in need of a tune-up, your face will sag even if you paid top dollar for a surgical facelift.

A face that has been altered by surgery does not typically age gracefully. The tell-tale unnatural slide of the muscles can produce small rows of cheek wrinkles - a look that indicates that the lift is sagging and in need of repeating if the wearer does not want to look old and bizarre.

Sagging facial features are a result of disuse. Disuse causes atrophy.

An athletic face on the other hand looks pretty remarkable and it defies aging. How? The athletic face is developed through specialized exercises designed to tighten, tone and lift sagging facial features.

Exercise changes the physiology of the body and exercise can shape and contour the face when contractions and resistance are employed using the thumbs and fingers in white cotton gloves that anchor the muscles. Without anchoring techniques, movements do not provide the necessary components that will impact the muscles positively.

From the inside out toned muscles develop and subtle changes work to make your face look and act younger.

Even if you have previously have had face work done, exercise will certainly maintain the lift and help you to stave off further surgery and injections.

Exercise changes the body and it can change your face so that you will look healthier and younger.

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.

Cynthia Rowland

"I Save Faces"
http://www.rejenuve.com/FacialMagicSL.htm

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Can Face Exercises Really Reverse Signs of Aging?

No matter what expression you make using your face, whether smiling, frowning or laughing, it all leads to the creation of wrinkles. So, how does one combat wrinkles? Well, if you're looking for a natural, non-invasive method, try facial exercises. Facial exercises are free! These exercises help reduce wrinkles by strengthening the facial muscles under the skin. This way, the natural signs of aging can be fought.

Facial exercises practiced everyday can help strengthen damaged face muscles after years of wear and tear. All those years of frowning, smiling, laughing and other expressions takes a toll on those muscles.

These muscles begin to weaken, over the years and the skin begins to wrinkle due to elongated weakening muscles. Thus, with this exercise, we can reverse the wrinkles by strengthening the facial muscles. We take pride in our flat abdominal muscles or bulging biceps, so why not the face?

Basically, when the facial muscles weaken, this causes the skin to sag. With sagging skin, the wrinkles become more prominent. When strengthening the right muscles with facial exercises, more blood flow is stimulated to the facial muscles. This increases the amount of oxygen to the skin. This way, the skin can synthesize more healthy skin cells. This helps to reduce wrinkles on the face.

There is no need for expensive exercise equipment. Facial muscles can be exercised anywhere and any time. You can either try to fit facial exercises into your daily routine or practice it whenever you have a spare, private moment. It doesn't take up much time too, just a couple of minutes a day and you'll be able to see the visible results. The recommended time for facial exercises are 15 minutes per session. For just 15 minutes a day, you can experience reduced wrinkles and a youthful visage.

To get rid of wrinkles and anti aging sign, try Lifecell Anti-Wrinkle Cream. You can view the before and after photo here after using Lifecell Anti Aging Cream.

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An Everlasting Quest for the Best Wrinkle Treatment

Whenever a woman ventures out to buy beauty products, it turns out to be a tedious process. Generally, she would consume several hours before she lays her hand upon something she is willing to purchase.

You should not however lay the blame on women for taking time in buying cosmetics meant for the skin. There are thousands of products vying for the consumer's attention in supermarkets and cosmetic studios. That makes shopping for cosmetics an uphill task.

Beauty products follow the trends of fashion. Glamour dolls who set the ramps on fire have fabulous skin because they take special care. Why would anyone get crazy about a lady who doesn't have visual appeal? Excuse me for being forthright; however, we all know how true it is.

To make heads swoon, you should develop visual appeal and follow fashion trends. Attire and ornaments help you look good; however, lustrous skin forms the crux of your visual appeal. Every guy wants to cuddle close to a female with great skin.

Indeed, the gift of youth is a highly prized gift from God. However, youth doesn't last a lifetime. With growing age, youth gives way to unappealing fine lines on skin. Wrinkling of skin happens in both sexes.

Wrinkles take the beauty out of one's face. It is therefore important to keep a check on the development of winkles. Beauty magazines, Internet as well as television advertisements make you aware of the hundreds of anti aging skin care products which can reverse the process of aging, at least to some extent.

If the baffling quest for the best anti-wrinkle cream has left you frustrated, you need to re-look at the way you attempt to answer the question. Begin by evaluating the type of skin you have. A particular skincare product may have been beneficial to your friends but may not suit you because of the difference in skin-types.

Efficacy and not popularity determines whether a particular product can qualify to be called the best wrinkle cream. In order to qualify for the honor, a product must have demonstrated remarkable effects time and again. In your quest for the best wrinkle removal treatment, skin specialists can provide you the much needed expert help.

Jen Hopkins has worked in the anti aging treatment industry for years. He maintains websites about LifeCell and anti aging serums. If you want to contact him, you can use the contact for at one of his sites.